難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g unsalted butter, diced, plus 1 tsp
- 100 g double cream
- 1 pinch fine sea salt, plus extra to taste
- 1400 g water
- 3 lemons, freshly squeezed juice only (see tip)
- 1 cauliflower (approx. 260 g), cut in small florets (1 cm)
- 4 slices pancetta
- 2 tsp olive oil
- 2 hake fillets, boneless, skin on
- ground black pepper, to taste
- 150 g fresh baby spinach
- 營養價值
- 每 1 portion
- 卡路里
- 3793 kJ / 907 kcal
- 蛋白質
- 58 g
- 碳水化合物
- 26 g
- 脂肪
- 66 g
- 飽和脂肪
- 32 g
- 纖維
- 9 g
- 鈉
- 752 mg
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