Herb Crusted Lamb with Pea Purée and Asparagus

Herb Crusted Lamb with Pea Purée and Asparagus

4.8 39 評分

準備 25 分

總時間 50 分

4 portions

食材

Herb Crusted Lamb

vegetable oil
½ Tbsp
unsalted butter plus 20 g soft
½ Tbsp
racks of lamb (600-700 g in total), thick layer of fat removed
1 - 2
fine sea salt for seasoning
ground black pepper for seasoning
bread torn in pieces
1 slice
garlic cloves
2
fresh parsley leaves
5 g
fresh thyme leaves only
3 - 4 sprigs
lemon finely grated zest only
1
olive oil
20 g
Dijon mustard
1 Tbsp

Pea Purée and Asparagus

boiling water
500 g
frozen peas
250 g
asparagus woody ends removed
350 g
double cream
30 g
unsalted butter soft
20 g
fine sea salt
½ tsp
ground black pepper
2 pinches

難易度

中等

營養價值每 1 portion

蛋白質 22.8 g

卡路里 1763 kJ / 424 kcal

脂肪 30 g

碳水化合物 13 g

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