難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 75 g Parmesan cheese, cut in pieces (2 cm)
- 3 - 4 sprigs fresh tarragon, leaves only (approx. 2 Tbsp)
- 90 g shallots, halved
- 3 garlic cloves
- 40 g extra virgin olive oil
- 75 g unsalted butter, diced
- 200 g tinned chopped tomatoes
- 350 g risotto rice
- 30 g brandy
-
800
g seafood broth (shellfish stock), boiling
或 1 fish stock cube (for 0.5 l), crumbled, plus 800 g boiling water - ¼ tsp ground cayenne pepper
- 2 tsp fine sea salt, plus extra to taste
- ¼ tsp ground black pepper, plus extra to taste
- 200 g lobster tail meat, cut in pieces (2 cm)
- 4 fresh chives, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1911 kJ / 456 kcal
- 蛋白質
- 15.4 g
- 碳水化合物
- 49 g
- 脂肪
- 21.4 g
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