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Salad with Bacon, Watermelon and Yoghurt Dressing
TM6 TM5 TM31

Salad with Bacon, Watermelon and Yoghurt Dressing
4.3 ( 10 評分 )
免費註冊

食材

  • 30 g olive oil plus extra for frying
  • 15 slices streaky bacon, cured and smoked (approx. 180 g)
  • 150 g red onions quartered
  • 150 g fresh baby spinach
  • 150 g tinned chickpeas drained, rinsed
  • 240 g plain yoghurt
  • 50 g peanuts, roasted, unsalted
  • 1 lemon grated zest from half and juice (approx. 25 g)
  • 1 tsp fine sea salt
  • 200 g feta cheese diced (1 cm)
  • 500 g watermelon diced (1 cm), seeds removed
營養價值
每 1 portion
卡路里
383 kcal / 1601 kJ
蛋白質
17.1 g
脂肪
27.8 g
碳水化合物
16.1 g

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