Salad with Bacon, Watermelon and Yoghurt Dressing

Salad with Bacon, Watermelon and Yoghurt Dressing

4.3 10 評分

準備 15 分

總金額 20 分

6 portions

食材

olive oil plus extra for frying
30 g
streaky bacon, cured and smoked (approx. 180 g)
15 slices
red onions quartered
150 g
fresh baby spinach
150 g
tinned chickpeas drained, rinsed
150 g
plain yoghurt
240 g
peanuts, roasted, unsalted
50 g
lemon grated zest from half and juice (approx. 25 g)
1
fine sea salt
1 tsp
feta cheese diced (1 cm)
200 g
watermelon diced (1 cm), seeds removed
500 g

營養價值每 1 portion

卡路里 383 kcal / 1601 kJ

蛋白質 17.1 g

脂肪 27.8 g

碳水化合物 16.1 g

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Salads 10 食譜
英國與愛爾蘭

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