Coconut-crusted King Prawns with Citrus Mustard Dip

Coconut-crusted King Prawns with Citrus Mustard Dip

4.7 30 評分

準備 35 分

總金額 45 分

6 portions

食材

Citrus Mustard Dip

orange marmalade no peel
100 g
mayonnaise
125 g
creamed horseradish
40 g
wholegrain mustard
40 g
freshly squeezed lime juice
10 g

Coconut-crusted Prawns

plain flour
50 g
Cajun spice mix
2 tsp
desiccated coconut
50 g
cornflakes
100 g
extra large king prawns, raw
350 g
medium eggs beaten
3
vegetable oil
1200 g
sunflower oil

營養價值每 1 portion

卡路里 661 kcal / 2743 kJ

蛋白質 20 g

脂肪 51 g

碳水化合物 28 g

纖維 3 g

飽和脂肪 8 g

鈉 349 mg

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Hawaiian Summer 9 食譜
英國與愛爾蘭

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