難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Seeded Breakfast Bread
- 250 g wholemeal flour
- 230 g spelt flour
- 70 g sunflower seeds, plus 2 tsp for sprinkling
- 35 g black sesame seeds, plus 1 tsp for sprinkling
- 1 Tbsp caraway seeds, plus 1 tsp for sprinkling (非必選)
- 1 Tbsp linseeds, plus 1 tsp for sprinkling
- 2 tsp fine sea salt
- 2 tsp baking powder
- 1 tsp bicarbonate of soda
- 170 g whole milk
- 180 g buttermilk
- 30 g runny honey
- 20 g extra virgin olive oil, plus extra for greasing
Avocado Ricotta Spread
- 125 g ricotta cheese
- 3 ripe avocados, quartered
- 2 Tbsp lemon juice
- 2 pinches fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste, plus extra for sprinkling
Assembly
- 100 g smoked salmon, sliced
- 1 lemon, cut in wedges
- 營養價值
- 每 1 portion
- 卡路里
- 1768 kJ / 425 kcal
- 蛋白質
- 17.7 g
- 碳水化合物
- 22.8 g
- 脂肪
- 27.5 g
替代食譜
Salmon and Leek Parcel with New Potatoes
1h
Smoked Salmon, Avocado and King Prawn Salad
20min
Potted Eggs with Salmon and Asparagus
30min
Beetroot Carpaccio with Goat's Cheese and Rocket
20min
Baked Spinach and Feta Mushrooms
35min
Salmon Filo Spiral
1h 10min
Salmon tartare
25min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Tuna Niçoise Toasts
3h
Sicilian Prawn Salad
40min
Orange Salmon with Broccoli Couscous
25min