
裝置與配件
Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon
準備 20 分
總金額 3小時 20 分
6 portions
食材
Seeded Breakfast Bread
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wholemeal flour250 g
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spelt flour230 g
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sunflower seeds plus 2 tsp for sprinkling70 g
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black sesame seeds plus 1 tsp for sprinkling35 g
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caraway seeds (非必選) plus 1 tsp for sprinkling1 Tbsp
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linseeds plus 1 tsp for sprinkling1 Tbsp
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fine sea salt2 tsp
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baking powder2 tsp
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bicarbonate of soda1 tsp
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whole milk170 g
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buttermilk180 g
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runny honey30 g
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extra virgin olive oil plus extra for greasing20 g
Avocado Ricotta Spread
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ricotta cheese125 g
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ripe avocados quartered3
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lemon juice2 Tbsp
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fine sea salt or to taste2 pinches
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ground black pepper or to taste, plus extra for sprinkling2 pinches
Assembly
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smoked salmon sliced100 g
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lemon cut in wedges1
營養價值 每 1 portion
卡路里
425 kcal /
1768 kJ
蛋白質
17.7 g
脂肪
27.5 g
碳水化合物
22.8 g