Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon
TM6 TM5

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

4.6 ( 30 評分 )

食材

Seeded Breakfast Bread

  • 250 g wholemeal flour
  • 230 g spelt flour
  • 70 g sunflower seeds plus 2 tsp for sprinkling
  • 35 g black sesame seeds plus 1 tsp for sprinkling
  • 1 Tbsp caraway seeds plus 1 tsp for sprinkling (非必選)
  • 1 Tbsp linseeds plus 1 tsp for sprinkling
  • 2 tsp fine sea salt
  • 2 tsp baking powder
  • 1 tsp bicarbonate of soda
  • 170 g whole milk
  • 180 g buttermilk
  • 30 g runny honey
  • 20 g extra virgin olive oil plus extra for greasing

Avocado Ricotta Spread

  • 125 g ricotta cheese
  • 3 ripe avocados quartered
  • 2 Tbsp lemon juice
  • 2 pinches fine sea salt or to taste
  • 2 pinches ground black pepper or to taste, plus extra for sprinkling

Assembly

  • 100 g smoked salmon sliced
  • 1 lemon cut in wedges

營養價值
每 1 portion
卡路里
425 kcal / 1768 kJ
蛋白質
17.7 g
脂肪
27.5 g
碳水化合物
22.8 g

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