難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 ripe tomatoes (approx. 700 g)
- 8 pinches fine sea salt
- 200 g tinned tuna in oil, drained
- 1 tsp pickled capers, drained, rinsed, plus extra for garnishing
- 100 g cream cheese
- 營養價值
- 每 1 portion
- 卡路里
- 870 kJ / 208 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 6 g
- 脂肪
- 13 g
- 纖維
- 4 g
替代食譜
Salmon and Leek Parcel with New Potatoes
1h
Pasta with Prawns, Courgettes and Lemon
30min
Rice with Duck
1h 5min
Smoked Salmon, Avocado and King Prawn Salad
20min
Cod with Pistachio and Couscous
30min
Avocado Pesto Orecchiette
35min
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Pickled Gherkin Soup - Rassolnik
1h 20 min
Pasta Salad with Cod and Tartare Sauce
1h 45min
Salmon and Coleslaw Sandwich Filling
15 min
Orzo with Salmon and Spinach
40min