Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.6 37 評分

準備 25 分

總時間 1小時

10 pieces

食材

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

難易度

簡單

營養價值每 1 piece

鈉 333 mg

蛋白質 8 g

卡路里 866.8 kJ / 207.2 kcal

脂肪 7.8 g

纖維 3.3 g

飽和脂肪 1.7 g

碳水化合物 30.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Recipes for Runners 9 食譜
英國與愛爾蘭

Simple Ideas 201 食譜
英國與愛爾蘭

您可能也會喜歡...

Green Smoothie Pancakes

Green Smoothie Pancakes

45 分

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8小時 55 分

Quinoa and Carrot Bites

Quinoa and Carrot Bites

30 分

Stuffed veggie snails

Stuffed veggie snails

45 分

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

1小時 25 分

Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

1小時 30 分

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1小時 35 分

Hazelnut, Dark Chocolate and Date Spread

Hazelnut, Dark Chocolate and Date Spread

20 分

Blueberry and Lemon Spumble

Blueberry and Lemon Spumble

1小時 35 分

Chocolate Chia Pudding

Chocolate Chia Pudding

10 分

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30 分

Classic Banana Bread

Classic Banana Bread

1小時 25 分