
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Filling
- 150 g fresh spinach leaves rinsed (see tip)
- 1 garlic clove
- 10 g Parmesan cheese cut in pieces (2 cm)
- 50 g walnut halves
- 6 fresh basil leaves
- 125 g ricotta cheese
- ½ tsp fine sea salt
- ⅛ tsp ground black pepper
Turkey
- 700 - 800 g turkey breast, skin on boned and rolled
- 6 - 9 slices Parma ham
- 1300 g water
- 營養價值
- 每 1 portion
- 卡路里
- 504 kcal / 2103 kJ
- 蛋白質
- 57 g
- 脂肪
- 29 g
- 碳水化合物
- 2 g
- 飽和脂肪
- 11 g
- 鈉
- 1143 mg
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