Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 249 評分

準備 20 分

總時間 40 分

6 portions

食材

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
spring onions cut in pieces (approx. 30 g)
2
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

難易度

簡單

營養價值每 1 portion

鈉 523.8 mg

蛋白質 14.6 g

卡路里 1237.7 kJ / 295.8 kcal

脂肪 25.3 g

纖維 0.4 g

飽和脂肪 9.6 g

碳水化合物 2 g

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