難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g Cheddar cheese, cut in pieces (2 cm)
- 6 medium eggs
- 2 Tbsp double cream
- 2 spring onions, cut in pieces (approx. 30 g)
- ½ tsp dried parsley
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 Tbsp olive oil
- 6 slices bacon, cut into 1 cm strips
- 80 g fresh spinach
- 營養價值
- 每 1 portion
- 卡路里
- 930 kJ / 224 kcal
- 蛋白質
- 15.8 g
- 碳水化合物
- 0.4 g
- 脂肪
- 17.4 g
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