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Low Carb Breakfast Frittata
TM6 TM5

Low Carb Breakfast Frittata
4.7 ( 206 評分 )
免費註冊

食材

  • 80 g Cheddar cheese cut in pieces (2 cm)
  • 6 medium eggs
  • 2 Tbsp double cream
  • 2 spring onions cut in pieces (approx. 30 g)
  • ½ tsp dried parsley
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 Tbsp olive oil
  • 6 slices bacon cut into 1 cm strips
  • 80 g fresh spinach
營養價值
每 1 portion
卡路里
224 kcal / 930 kJ
蛋白質
15.8 g
脂肪
17.4 g
碳水化合物
0.4 g

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