Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 231 評分

準備 20 分

總時間 40 分

6 portions

食材

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
spring onions cut in pieces (approx. 30 g)
2
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

難易度

簡單

營養價值每 1 portion

蛋白質 15.8 g

卡路里 930 kJ / 224 kcal

脂肪 17.4 g

碳水化合物 0.4 g

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