難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Lemon Chive Vinaigrette
- 60 g extra virgin olive oil
- 40 g freshly squeezed lemon juice
- 3 - 4 fresh chives, chopped (5 mm)
- 1 Tbsp white wine vinegar
- 1 Tbsp Dijon mustard
- 1 pinch caster sugar
- 1 pinch fine sea salt
Avocado Cream
- 2 ripe avocados (approx. 330 g), cut in pieces (2 cm)
- 50 g mayonnaise
- 50 g crème fraîche
- 40 g water
- 20 g freshly squeezed lemon juice
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Assembly
- 150 g mixed salad leaves
- 200 g smoked salmon
- 220 g cooked, peeled prawns, large
- 1 Tbsp fresh chives, chopped (5 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 1445.4 kJ / 345.5 kcal
- 蛋白質
- 13.1 g
- 碳水化合物
- 8.1 g
- 脂肪
- 29.9 g
- 飽和脂肪
- 5.2 g
- 纖維
- 5.2 g
- 鈉
- 595.7 mg
替代食譜
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Salmon with Lemon Hollandaise, Asparagus and Rice
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Salmon and Basmati Rice with Dill Cream Sauce
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Superfood Salmon Salad
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Prawn and Cucumber Salad
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Orange Salmon with Broccoli Couscous
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Prawn Saganaki
35min
Breast of Chicken in Pizzaiola Sauce
30min