裝置與配件
Pasta with Prawns, Courgettes and Lemon
準備 10 分
總時間 30 分
4 portions
食材
-
lemon thin peelings of skin and 30 g juice1
-
Gruyère cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
liquid vegetable stock (see tip)1200 g
-
fine sea salt1 tsp
-
large raw prawns, peeled200 g
-
courgettes sliced300 g
-
garlic cloves2
-
dried tagliatelle250 g
-
olive oil1 Tbsp
-
crème fraîche200 g
-
fresh chives chopped1 tsp
-
fresh dill leaves1 tsp
-
ground black pepper to taste1 - 2 pinches
難易度
中等
營養價值 每 1 portion
鈉
1050.4 mg
蛋白質
19.7 g
卡路里
1861 kJ /
444.8 kcal
脂肪
16.6 g
纖維
3.2 g
飽和脂肪
7.8 g
碳水化合物
53.6 g
更多相關食譜
Easy Pasta
11 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 分
Obe Ata (Red Pepper Sauce)
1小時 20 分
Pumpkin Soup, Seasonal Mushrooms and Truffle
1小時 25 分
Broccoli, Red Pepper and Pine Nut Salad
10 分
Prawn Curry with Basmati Rice
35 分
Rice Salad with Eggs and Tuna
1小時
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30 分
Prawn Tacos
30 分
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1小時 10 分
Salmon with Lemon Hollandaise, Asparagus and Rice
45 分
Sea Bass with Lemon & Herb Couscous
35 分
Chicken in Creamy Mushroom Sauce with Wild Rice
1小時 30 分