
裝置與配件
Pasta with Prawns, Courgettes and Lemon
準備 10 分
總金額 30 分
4 portions
食材
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lemon thin peelings of skin and 30 g juice1
-
Parmesan cheese cut in pieces (2 cm)30 g
-
liquid vegetable stock (see tip)1200 g
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fine sea salt1 tsp
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large raw prawns, peeled200 g
-
courgettes sliced300 g
-
garlic cloves2
-
dried tagliatelle250 g
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olive oil1 Tbsp
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crème fraîche200 g
-
fresh chives chopped1 tsp
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fresh dill leaves1 tsp
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ground black pepper to taste1 - 2 pinches
營養價值 每 1 portion
卡路里
444.8 kcal /
1861 kJ
蛋白質
19.7 g
脂肪
16.6 g
碳水化合物
53.6 g
纖維
3.2 g
飽和脂肪
7.8 g
鈉
1050.4 mg