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Pasta with Prawns, Courgettes and Lemon
TM6 TM5 TM31

Pasta with Prawns, Courgettes and Lemon
4.1 ( 67 評分 )
免費註冊

食材

  • 1 lemon thin peelings of skin and 30 g juice
  • 30 g Parmesan cheese cut in pieces (2 cm)
    或 Gruyère cheese cut in pieces (2 cm)
  • 1200 g liquid vegetable stock (see tip)
  • 1 tsp fine sea salt
  • 200 g large raw prawns, peeled
  • 300 g courgettes sliced
  • 2 garlic cloves
  • 250 g dried tagliatelle
  • 1 Tbsp olive oil
  • 200 g crème fraîche
  • 1 tsp fresh chives chopped
  • 1 tsp fresh dill leaves
  • 1 - 2 pinches ground black pepper to taste
營養價值
每 1 portion
卡路里
444.8 kcal / 1861 kJ
蛋白質
19.7 g
脂肪
16.6 g
碳水化合物
53.6 g
纖維
3.2 g
飽和脂肪
7.8 g
鈉
1050.4 mg

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