Prawn Saganaki

4.7 ( 269 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 35 分

份量 4 portions

食材

2 garlic cloves
1 - 2 fresh red chillies halved, deseeded if desired, to taste
2 - 3 sprigs fresh parsley leaves only, to taste, plus extra for garnishing
150 g onions quartered
40 g extra virgin olive oil
240 g tinned cherry tomatoes drained (1 x 400 g tin)
100 g passata
50 g white wine
1 tsp fine sea salt
¼ tsp ground black pepper
400 g large raw prawns, peeled deveined
150 g feta cheese crumbled
1 lemon cut in wedges
crusty bread for serving

營養價值: 每 1 portion
卡路里: 310 kcal / 1295 kJ
蛋白質: 25 g
脂肪: 18.5 g
碳水化合物: 7.8 g

在選集內

Family Table 65 食譜, 英國與愛爾蘭

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