裝置與配件
Prawn Saganaki
準備 15 分
總時間 35 分
4 portions
食材
-
garlic cloves2
-
fresh red chillies halved, deseeded if desired, to taste1 - 2
-
fresh parsley leaves only, to taste, plus extra for garnishing2 - 3 sprigs
-
onions quartered150 g
-
extra virgin olive oil40 g
-
tinned cherry tomatoes drained (1 x 400 g tin)240 g
-
passata100 g
-
white wine50 g
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
large raw prawns, peeled deveined400 g
-
feta cheese crumbled150 g
-
lemon cut in wedges1
-
crusty bread for serving
難易度
簡單
營養價值 每 1 portion
蛋白質
25 g
卡路里
1295 kJ /
310 kcal
脂肪
18.5 g
碳水化合物
7.8 g
更多相關食譜
Family Table
65 食譜
英國與愛爾蘭
英國與愛爾蘭
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