裝置與配件
Prawn Saganaki
準備 15 分
總時間 35 分
4 portions
食材
-
garlic cloves2
-
fresh red chillies halved, deseeded if desired, to taste1 - 2
-
fresh parsley leaves only, to taste, plus extra for garnishing2 - 3 sprigs
-
onions quartered150 g
-
extra virgin olive oil40 g
-
tinned cherry tomatoes drained (1 x 400 g tin)240 g
-
passata100 g
-
white wine50 g
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
large raw prawns, peeled deveined400 g
-
feta cheese crumbled150 g
-
lemon cut in wedges1
-
crusty bread for serving
難易度
簡單
營養價值 每 1 portion
蛋白質
25 g
卡路里
1295 kJ /
310 kcal
脂肪
18.5 g
碳水化合物
7.8 g
更多相關食譜
Family Table
65 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Rice Salad with Vegetables
45min
Parsnip Soup with Caramelised Onions
55min
Carrot, Parsnip and Turmeric Purée
30min
Quick Gyros with Tzatziki
15min
Smoky Pork and Beans
3 h
Tuscan Bean Soup
50min
Steamed Broccoli Mash
35min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1 h 10min
Prawn Saganaki with Feta
35min
Baby-friendly Turkey and Red Pepper Bolognese
1 h 25min
Rice Salad with Eggs and Tuna
1 h
Chicken Étouffée
45min