裝置與配件
Georgian Chicken with Bulgur Wheat
準備 10 分
總時間 1小時 15 分
6 portions
食材
-
8 chicken legs, skin onchicken thighs, skin on, bone in8
-
unsalted butter cut in pieces80 g
-
yellow onions halved250 g
-
garlic cloves3
-
tinned chopped tomatoes400 g
-
½ beef stock cube (for 0.5 l), crumbledbeef stock paste, homemade1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
dry Marsala wine4 Tbsp
-
water900 g
-
bulgur wheat170 g
-
fresh mixed herbs (eg. coriander, dill, tarragon, parsley), leaves only, chopped, for garnishing15 g
-
lemon for garnishing, cut in slices and halved½
難易度
簡單
營養價值 每 1 portion
鈉
406.5 mg
蛋白質
42 g
卡路里
2762.1 kJ /
660.2 kcal
脂肪
41.5 g
纖維
5.5 g
飽和脂肪
15.5 g
碳水化合物
28.5 g
更多相關食譜
Home Comforts
9 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Smoky Pork and Beans
3小時
Moroccan Chicken and Couscous
45 分
Beef Goulash Soup
1小時 15 分
Greek Chicken with Orzo and Feta
2小時
Mexican Stuffed Peppers
45 分
Quick Gyros with Tzatziki
15 分
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35 分
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 分
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1小時 10 分
Chickpea and Turkey Meatball Soup
45 分
Argentinian Chicken Empanadas
3小時 40 分
Meatballs and Chilli Cheese Potatoes
1小時