難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 medium eggs, chilled
- 200 g plum tomatoes, quartered
- 100 g water
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 1 tsp balsamic vinegar
- 40 g olive oil
- 5 g caster sugar
- 10 g tomato purée
- 200 g fresh spinach leaves
- 200 g cannellini beans, tinned, drained
- 100 g brown mushrooms, fresh, quartered
- 150 g onions, sliced (3 mm thick)
- 200 g pork sausages, cooked, chilled, sliced (1.5 cm) (see tip)
- ½ tsp dried thyme
- sliced white bread, toasted, for serving
- fresh mixed herbs, for garnishing
- 120 g cherry tomatoes
- 營養價值
- 每 1 portion
- 卡路里
- 1865.2 kJ / 445.8 kcal
- 蛋白質
- 22.8 g
- 碳水化合物
- 22.8 g
- 脂肪
- 30.4 g
- 飽和脂肪
- 7.5 g
- 纖維
- 5.4 g
- 鈉
- 810.1 mg
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