難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 1000 g potatoes (see tip), peeled, quartered (approx. 5 cm)
- 4 Tbsp vegetable oil
- coarse sea salt, to taste
- ground black pepper, to taste
- 5 - 6 garlic cloves, lightly crushed, to taste
- 4 sprigs fresh rosemary, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 892.4 kJ / 213.3 kcal
- 蛋白質
- 3.5 g
- 碳水化合物
- 30.2 g
- 脂肪
- 9.6 g
- 飽和脂肪
- 1.4 g
- 纖維
- 3.8 g
- 鈉
- 14 mg
替代食譜
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Salmon with Potatoes and Mushroom Cream Sauce
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Lemon Garlic Salmon
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Salmon and Basmati Rice with Dill Cream Sauce
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Jersey Royal Potato Salad
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Steamed Broccoli and Courgettes
15 min
Chicken with Peppers and Rice
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Meatballs and Chilli Cheese Potatoes
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Steamed Carrots and Parsnip Batons
25min