需要的 Thermomix Friend

想要準備這份食譜,你需要 Thermomix Friend。 瞭解更多

Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
TM5 / TM6 + Thermomix Friend

Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard

5.0 (9 評分 )

食材

Rice, Broccoli and Salmon

  • 1200 g water
  • 1 ½ tsp fine sea salt
  • 20 g olive oil
  • 250 g basmati rice
  • 400 g broccoli florets
  • olive oil, plus extra for greasing
  • 4 fresh salmon fillets, skinless (125 g each)
  • ¼ tsp ground black pepper

Chocolate Custard

  • 100 g dark chocolate (70% cocoa solids), cut in pieces
  • 500 g whole milk
  • 40 g caster sugar
  • 20 g cornflour
  • 1 medium egg

Dill Cream Sauce

  • 60 g onion, quartered
  • 1 garlic clove
  • 10 g unsalted butter
  • 400 g single cream
  • 2 heaped tsp vegetable stock paste, homemade
    或 2 vegetable stock cubes (for 0.5 l each), crumbled
  • 1 ½ Tbsp tomato purée
  • 2 sprigs fresh dill, leaves only, chopped
    或 1 tsp dried dill
  • 1 - 2 pinches dried chilli flakes, to taste (非必選)
  • 1 tsp cornflour

營養價值
每 1 portion
卡路里
4790 kJ / 1144 kcal
蛋白質
43 g
碳水化合物
80 g
脂肪
72 g
飽和脂肪
32 g
纖維
4.9 g
2289 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜