難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 70 g Parmesan cheese, cut in pieces (2 cm)
- 10 sprigs fresh parsley, leaves only
- 40 g onion, quartered
- 2 garlic cloves
- 600 g pork mince (see tip)
- 20 g breadcrumbs
- 1 medium egg
- 1 tsp salt
- 2 - 3 pinches ground black pepper
Tomato Sauce and Meatballs
- 80 g onion, quartered
- 1 garlic clove
- 200 g red peppers, cut in pieces (3 cm)
- 30 g olive oil
- 800 g tinned chopped tomatoes
- 15 fresh basil leaves, torn in pieces
- 1 tsp sugar
- 2 - 3 pinches ground cinnamon (非必選)
- 1 tsp salt
- ½ tsp ground black pepper
Steaming Meatballs and Potato Purée
- 800 g floury potatoes, peeled, cut in pieces (2-3 cm)
- 200 g milk
- 40 g unsalted butter, cut in pieces
- ¼ - ½ tsp ground nutmeg
- ½ - 1 tsp salt
- ¼ - ½ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2517.4 kJ / 601.7 kcal
- 蛋白質
- 28.7 g
- 碳水化合物
- 38.7 g
- 脂肪
- 37.4 g
- 飽和脂肪
- 15 g
- 纖維
- 6 g
- 鈉
- 1354 mg
替代食譜
Seafood Stew with Coconut Milk
35min
Beef Stew with Mashed Potatoes
1h 30min
Meatballs - Keftedes
2h 30min
Sous-vide Citrus Chicken Wings with Potatoes
5小時 45 分
Salmon with Potatoes and Mushroom Cream Sauce
35min
Chicken Garam Masala with Basmati Rice
35min
Chicken Mushroom Fajitas (TM6)
1h
Chicken Strips with Creamy Tomato Sauce and Basmati Rice
40min
Stuffed Crust Salami Pizza
1h 50min
Chicken with Peppers and Rice
1h
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1h
Chicken Étouffée
45min