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Meatballs in Tomato Sauce with Potato Purée

Meatballs in Tomato Sauce with Potato Purée
4.4 18 評分
準備 5 分
總金額 45 分
6 portions
免費註冊

食材

Meatballs
  • Parmesan cheese cut in pieces (2 cm)
    70 g
  • fresh parsley leaves only
    10 sprigs
  • onion quartered
    40 g
  • garlic cloves
    2
  • pork mince (see tip)
    600 g
  • breadcrumbs
    20 g
  • medium egg
    1
  • salt
    1 tsp
  • ground black pepper
    2 - 3 pinches
Tomato Sauce and Meatballs
  • onion quartered
    80 g
  • garlic clove
    1
  • red peppers cut in pieces (3 cm)
    200 g
  • olive oil
    30 g
  • tinned chopped tomatoes
    800 g
  • fresh basil leaves torn in pieces
    15
  • sugar
    1 tsp
  • ground cinnamon (非必選)
    2 - 3 pinches
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
Steaming Meatballs and Potato Purée
  • floury potatoes peeled, cut in pieces (2-3 cm)
    800 g
  • milk
    200 g
  • unsalted butter cut in pieces
    40 g
  • ground nutmeg
    ¼ - ½ tsp
  • salt
    ½ - 1 tsp
  • ground black pepper
    ¼ - ½ tsp

營養價值 每 1 portion

卡路里 601.7 kcal / 2517.4 kJ
蛋白質 28.7 g
脂肪 37.4 g
碳水化合物 38.7 g
纖維 6 g
飽和脂肪 15 g
鈉 1354 mg

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Back to Basics 9 食譜
英國與愛爾蘭

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