裝置與配件
Glazed Gammon, Dauphinoise Potatoes and Green Beans
準備 10 分
總時間 2小時 10 分
4 portions
食材
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double cream600 g
-
garlic cloves thinly sliced2
-
fine sea salt2 tsp
-
ground black pepper½ tsp
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ground nutmeg¼ tsp
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English mustard30 g
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runny honey100 g
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dark brown sugar30 g
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unsmoked gammon joint, boneless lightly scored1000 - 1200 g
-
water500 g
-
fresh thyme2 sprigs
-
dried bay leaves2
-
fresh rosemary1 sprig
-
onions cut in pieces (3 cm)50 g
-
carrots cut in pieces (3 cm)100 g
-
celery cut in pieces (3 cm)50 g
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black peppercorns1 Tbsp
-
cloves1 tsp
-
potatoes peeled, thinly sliced in rounds (4 mm)1000 g
-
fine green beans trimmed400 g
難易度
簡單
營養價值 每 1 portion
鈉
3179.7 mg
蛋白質
65.2 g
卡路里
5527.7 kJ /
1321.2 kcal
脂肪
81.3 g
纖維
10.6 g
飽和脂肪
42.7 g
碳水化合物
90.9 g
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