Ham, Egg and Chips

Ham, Egg and Chips

4.1 11 評分

準備 50 分

總時間 30 分

4 portions

食材

Chips

water
500 g
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)
800 g
vegetable oil
2 Tbsp
salt
1 tsp
ground black pepper
¼ tsp

Eggs

medium eggs (see tip)
4
salt
2 pinches
ground black pepper
2 pinches
vegetable oil plus 1 tsp for greasing
1 Tbsp
unsmoked gammon steaks (approx. 200 g each)
4
tomato ketchup for serving

難易度

簡單

營養價值每 1 portion

鈉 4780 mg

蛋白質 50 g

卡路里 2767 kJ / 661 kcal

脂肪 27 g

纖維 6 g

飽和脂肪 6 g

碳水化合物 57 g

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