需要的 Thermomix Friend

想要準備這份食譜,你需要 Thermomix Friend。 瞭解更多

Chicken Strips with Creamy Tomato Sauce and Basmati Rice
TM5 / TM6 + Thermomix Friend

Chicken Strips with Creamy Tomato Sauce and Basmati Rice

4.1 (13 評分 )

食材

Chicken and Creamy Tomato Sauce

  • 30 g pistachio nuts, unsalted, shelled
  • 70 g onion, quartered
  • 1 garlic clove (非必選)
  • 20 g extra virgin olive oil, plus 1 tsp
  • 15 g fresh basil leaves
  • 400 g tinned chopped tomatoes
  • 1 ½ - 2 tsp fine sea salt
  • 1 pinch caster sugar
  • ½ tsp ground black pepper
  • 800 g chicken breast fillets, skinless, cut in strips (1 cm thick)
  • fine sea salt, to taste
  • ground black pepper, to taste

Basmati Rice

  • 1300 g water
  • 1 tsp fine sea salt
  • 25 g extra virgin olive oil
  • 300 g basmati rice

Finalisation

  • 250 g mascarpone

營養價值
每 1 portion
卡路里
2071.2 kJ / 495 kcal
蛋白質
30.7 g
碳水化合物
23.8 g
脂肪
28.2 g
飽和脂肪
12.3 g
纖維
7.6 g
892.5 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜