裝置與配件
Sliced Fruit Salad with Citrus Dressing
準備 25 分
總時間 30 分
8 portions
食材
-
fresh root ginger peeled, in one piece20 g
-
nectarine peeled or unpeeled, cut in halves or wedges that fit through feeder200 g
-
fresh pineapple cut vertically in wedges that fit through feeder, core removed200 g
-
fresh mango flesh cut vertically in wedges that fit through feeder200 g
-
papaya cut in half lengthwise or in wedges that fit through feeder, seeds removed200 g
-
melon cut lengthwise or in wedges that fit through feeder, seeds removed200 g
-
freshly squeezed orange juice200 g
-
freshly squeezed lemon juice50 g
-
freshly squeezed lime juice15 g
-
golden caster sugar100 g
-
fresh lemon grass cut in pieces (5 cm), bruised2 stalks
-
lychees (非必選) peeled, fresh or canned, halved50 g
-
peppermint leaves, fresh (非必選) for serving6
-
ice cream (非必選) for serving
難易度
簡單
營養價值 每 8 portions
鈉
60.8 mg
蛋白質
10.1 g
卡路里
4223.1 kJ /
1009.4 kcal
脂肪
3.5 g
纖維
15.6 g
飽和脂肪
0.7 g
碳水化合物
254.6 g
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