難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g carrots, peeled (approx. 4 carrots)
- 25 g shallot, halved
- 5 g fresh parsley, cut in pieces
-
40
g sunflower oil
或 extra virgin olive oil - 25 g vinegar (e.g. cider, red wine)
- 20 g lemon juice
- 10 g Dijon mustard
- 3 pinches fine sea salt
- 3 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 664.6 kJ / 158.9 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 16.1 g
- 脂肪
- 10.3 g
- 飽和脂肪
- 1.6 g
- 纖維
- 4.6 g
- 鈉
- 243.4 mg
替代食譜
Broccoli and Apple Salad
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Summer Coleslaw
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Dairy-free Cashew Nut Spread
12h 10min
Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos
1h
Easy and Quick Vegetable Pickles
無評分
Prawn Curry with Basmati Rice
35min
Courgetti Carbonara
40min
Braised Red Cabbage with Grated Apples (TM6)
1h 15min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Greek-style Baked Cod with Bulgar Wheat
1h 30min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min
Best Basic Houmous
5min