裝置與配件
Cullen Skink
準備 20 分
總金額 45 分
4 portions
食材
-
onions quartered100 g
-
unsalted butter diced40 g
-
oil for greasing
-
medium eggs4
-
floury potatoes peeled, cut in pieces (1 cm)400 g
-
water400 g
-
milk400 g
-
ground black pepper¼ tsp
-
smoked haddock undyed, skinned, cut in pieces (3 cm)450 g
-
bay leaf1
-
fine sea salt1 tsp
-
grated lemon zest1 tsp
-
fresh parsley leaves roughly chopped1 Tbsp
營養價值 每 1 portion
卡路里
437.1 kcal /
1828.6 kJ
蛋白質
41.5 g
脂肪
18.3 g
碳水化合物
25.7 g
纖維
2.8 g
飽和脂肪
9.3 g
鈉
1585.6 mg