Puy Lentil and Sausage Casserole

Puy Lentil and Sausage Casserole

3.8 42 評分

準備 5 分

總金額 45 分

4 portions

食材

oil for frying
raw sausages (approx. 600 g)
6
onions quartered
80 g
carrots cut in pieces
120 g
garlic cloves
2
dried Puy lentils
250 g
water
650 g
clove
1
fresh thyme leaves only, to taste
3 - 4 sprigs
fresh rosemary leaves only, to taste
2 - 3 sprigs
dried bay leaf
1
fine sea salt
½ tsp
ground black pepper or to taste
2 pinches
mustard for serving

營養價值每 1 portion

卡路里 364 kcal / 1523 kJ

蛋白質 21.1 g

脂肪 24.8 g

碳水化合物 14 g

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