難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- oil, for frying
- 6 raw sausages, (approx. 600 g)
- 80 g onions, quartered
- 120 g carrots, cut in pieces
- 2 garlic cloves
- 250 g dried Puy lentils
- 650 g water
- 1 clove
- 3 - 4 sprigs fresh thyme, leaves only, to taste
- 2 - 3 sprigs fresh rosemary, leaves only, to taste
- 1 dried bay leaf
- ½ tsp fine sea salt
- 2 pinches ground black pepper, or to taste
- mustard, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1523 kJ / 364 kcal
- 蛋白質
- 21.1 g
- 碳水化合物
- 14 g
- 脂肪
- 24.8 g
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