
裝置與配件
Tuna Niçoise Toasts
準備 15 分
總金額 3小時
24 pieces
食材
-
baguettes parbaked, (cut in 24 x 1 cm slices)1 - 2
-
extra virgin olive oil3 - 4 Tbsp
-
Parmesan cheese cut in pieces (2 cm)30 g
-
red onion quartered50 g
-
garlic cloves2
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anchovy fillets, in oil drained6
-
tinned tuna, in brine drained100 - 120 g
-
tinned chopped tomatoes225 g
-
tomato purée2 Tbsp
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pickled baby capers drained25 g
-
chilli flakes (非必選)½ tsp
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fine sea salt to taste
-
ground black pepper to taste
-
pitted black olives halved12
營養價值 每 1 piece
卡路里
66 kcal /
276 kJ
蛋白質
3.1 g
脂肪
2.9 g
碳水化合物
6.3 g