難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g fresh flat-leaf parsley
- 30 g lemon juice
- 300 g tinned tuna in oil, drained
- 1 anchovy fillet, in oil
- 20 g olive oil
- 2 garlic cloves
- 85 g mascarpone
- 40 g black olives, pitted
- 15 g pickled capers, drained
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 營養價值
- 每 100 g
- 卡路里
- 1013 kJ / 242 kcal
- 蛋白質
- 17.7 g
- 碳水化合物
- 1.4 g
- 脂肪
- 18.4 g
替代食譜
Aubergine and Almond Dip
20min
Prawn Saganaki with Feta
35min
Pickled Gherkin Soup - Rassolnik
1h 20 min
Pear and Goat's Cheese Parcels
40min
Salmon tartare
25min
Gazpacho
1h 15min
Crostata di Marmalata (Italian Jam Tart)
2h 35min
Trout with Pesto, Tomatoes and Vegetables
45min
Sabayon (Zabaglione)
15min
Tuna Tapenade on Cucumber
10min
Sabayon (Zabaglione)
15min
Potted Eggs with Spinach and Bacon
30min