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Tuna Tapenade
TM6 TM5 TM31

Tuna Tapenade
4.7 (28 評分 )
免費註冊

食材

  • 10 g fresh flat-leaf parsley
  • 30 g lemon juice
  • 300 g tinned tuna in oil, drained
  • 1 anchovy fillet, in oil
  • 20 g olive oil
  • 2 garlic cloves
  • 85 g mascarpone
  • 40 g black olives, pitted
  • 15 g pickled capers, drained
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
營養價值
每 100 g
卡路里
1013 kJ / 242 kcal
蛋白質
17.7 g
碳水化合物
1.4 g
脂肪
18.4 g

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