Miso Whitefish with Green Beans and Chickpea Purée

Name: Miso Whitefish with Green Beans and Chickpea Purée
Prep time: 20 min
Cook time: 3 h
Total time: 3 h
Yield: 4 portions
Ingredients: 50 g miso; 30 g sugar; 1 Tbsp honey; 2 Tbsp white wine; 1 Tbsp soy sauce; 4 Tbsp sesame oil; 4 white fish fillets, skinless; 30 g vegetable oil; 200 g fresh shiitake mushrooms; 800 g tinned chickpeas; 300 g water; ½ tsp salt; 10 g fresh root ginger; 300 g green beans

3.4 11 評分

準備 20 分

總時間 3小時

4 portions

食材

miso
50 g
sugar
30 g
honey
1 Tbsp
mirin
white wine
2 Tbsp
sake
soy sauce
1 Tbsp
sesame oil
4 Tbsp
white fish fillets, skinless (approx. 200 g each)
4
vegetable oil plus extra for greasing
30 g
fresh shiitake mushrooms sliced (1 cm)
200 g
200 g fresh mushrooms, sliced (1 cm)
tinned chickpeas drained (approx. 500 g drained chickpeas)
800 g
water
300 g
salt
½ tsp
fresh root ginger peeled, cut in round slices (2 mm)
10 g
green beans
300 g