Salt Cod with Spinach and Chickpeas
TM5 TM6

Salt Cod with Spinach and Chickpeas
4.0 (8 評分 )
免費註冊

食材

  • 200 g cornbread, broken up
  • 220 g olive oil
  • 3 garlic cloves
  • 150 g onions, quartered
  • 500 g salt cod, presoaked, desalted and shredded (see tip)
  • 500 g frozen spinach, defrosted, water squeezed out
    或 500 g turnip greens
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 800 g tinned chickpeas, rinsed, drained
營養價值
每 1 portion
卡路里
1793 kJ / 429 kcal
蛋白質
20 g
碳水化合物
20 g
脂肪
30 g

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