裝置與配件
Salt Cod with Spinach and Chickpeas
準備 10 分
總時間 45 分
8 portions
食材
-
cornbread broken up200 g
-
olive oil220 g
-
garlic cloves3
-
onions quartered150 g
-
salt cod, presoaked, desalted and shredded (see tip)500 g
-
500 g turnip greensfrozen spinach defrosted, water squeezed out500 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
tinned chickpeas rinsed, drained800 g
難易度
簡單
營養價值 每 1 portion
蛋白質
20 g
卡路里
1793 kJ /
429 kcal
脂肪
30 g
碳水化合物
20 g
您可能也會喜歡...
Braised Cod with Thyme and Lemon
40min
Aubergine and Tomato Pasta
45min
Carrot Crêpes with Tomato Sauce
1 h
Red Grape and Olive Oil Cake
1 h 40min
Dill and Feta Flatbread
1 h 20min
Christmas Baked Cod (Portugal)
1 h 15min
Rice with Cod, Kidney Beans and Spinach
30min
Pasta with Prawns, Courgettes and Lemon
30min
Baked Spinach and Feta Mushrooms
35min
Cod with Pistachio and Couscous
30min
Creamed Cod
45min
Marmitako (Spanish Tuna Stew)
30min