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Salt Cod with Spinach and Chickpeas
TM6 TM5

Salt Cod with Spinach and Chickpeas
4.1 ( 9 評分 )
免費註冊

食材

  • 200 g cornbread broken up
  • 220 g olive oil
  • 3 garlic cloves
  • 150 g onions quartered
  • 500 g salt cod, presoaked, desalted and shredded (see tip)
  • 500 g frozen spinach defrosted, water squeezed out
    或 500 g turnip greens
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 800 g tinned chickpeas rinsed, drained
營養價值
每 1 portion
卡路里
429 kcal / 1793 kJ
蛋白質
20 g
脂肪
30 g
碳水化合物
20 g

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