Cod and Spinach Gratin with Carrot and Courgette Soup

Cod and Spinach Gratin with Carrot and Courgette Soup

3.8 9 評分

準備 10 分

總時間 1小時

6 portions

食材

cornbread broken in pieces (see tip)
80 g
olive oil
65 g
garlic cloves
2
onions (approx. 3-4), quartered
400 g
carrots (approx. 5), cut in pieces
300 g
frozen spinach defrosted
400 g
salt cod, presoaked and desalted (see tip)
500 g
courgettes (approx. 2 medium courgettes), cut in pieces (2 cm)
550 g
crisps (straw potato chips)
300 g
milk
1000 g
plain flour
100 g
unsalted butter diced
30 g
ground black pepper
1 pinch
ground nutmeg
1 pinch
salt
2 tsp
water
400 g

難易度

簡單

營養價值每 1 portion

蛋白質 30 g

卡路里 2855 kJ / 683 kcal

脂肪 37 g

纖維 8 g

碳水化合物 56 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Community Stars Showcase 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 分

Salt Cod Gratin

50 分

Pollock with Potato and Squash Crust with Chablis Sauce

1小時

Salmon and Asparagus Rice Salad

40 分

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1小時

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30 分

Rice with Cod, Kidney Beans and Spinach

30 分

Pasta with Prawns, Courgettes and Lemon

30 分

Creamed Cod

45 分

Venison and Potato Goulash

50 分

Sea Bass with Raisins and Pine Nuts

45 分

Bean Casserole with Fresh Tuna

40 分