難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g carrots, peeled, cut in pieces (3 cm)
- 140 g shallots, halved
- 10 g fresh parsley leaves, plus extra for garnishing
- 3 garlic cloves
- 80 g celery stalk, cut in pieces (3 cm)
-
60
g celeriac, peeled, cut in pieces (3 cm)
或 60 g parsley root, cut in pieces (3 cm) - 30 g olive oil
- 200 g fresh spinach leaves
- 1950 g water
-
3
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
或 3 tsp vegetable stock paste, homemade - 1 tsp salt
-
250
g prawns, raw, peeled, deveined, medium sized (see tip)
或 300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dry - 60 g unsalted butter, cut in pieces
- 320 g risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time
- 50 g white wine
-
150
g fresh green peas
或 150 g frozen green peas - 10 g freshly squeezed lemon juice
- ¼ tsp ground black pepper, plus 2-3 pinches
- 150 g Tortellini, ring-shaped pasta, any filling
- 50 g single cream
- 營養價值
- 每 1 portion
- 卡路里
- 2884.9 kJ / 689.5 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 87.8 g
- 脂肪
- 27.5 g
- 飽和脂肪
- 12.5 g
- 纖維
- 6.8 g
- 鈉
- 979 mg
替代食譜
Mushroom and Spinach Risotto
55 分
Mushroom Risotto
30 分
Leek and Potato Soup With Soya or Beef Mince
50 分
Mushroom Stroganoff
30 分
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40 min
Cod with Citrus Butter; Warm Chocolate Chip Muffins
無評分
Leek and Potato Soup
1小時
Risotto with Parmesan
40 分
Asparagus and Mango Salad
35 分
Portuguese Leeks
45 分
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40 分
Rice Salad with Vegetables
45 分