難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Broccoli and Potatoes
- 700 g water
- ½ tsp fine sea salt
- 500 g potatoes, cut in pieces (3-4 cm)
- 600 g broccoli, cut in florets
Cheese Sauce
-
½
vegetable stock cube (for 0.5 l), crumbled
或 ½ tsp vegetable stock paste, homemade - 100 g blue cheese, cut in pieces
- 20 g plain flour
- 50 g unsalted butter, diced
- 80 g cream
- 400 g water
- ¼ tsp ground white pepper
- 1 pinch ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 1753 kJ / 418 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 33 g
- 脂肪
- 25 g
- 飽和脂肪
- 15 g
- 纖維
- 6.4 g
- 鈉
- 903 mg
替代食譜
Crêpes
1h 15min
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10min
Sweet Pastry Tartlets
1h 45min
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
2h 30min
Steamed smoked haddock with new potatoes and spinach
45min
Vegetable Soup
35min
Strawberry Milkshake
5min
Stuffed peppers with rice and tomato sauce
1h
Banana Milkshake with Honey
5min
Exotic Smoothie
5min
Steamed turbot and mixed vegetable parcels
1h 15min
Green Bean Bundles, Potatoes and Thyme Butter
50min