Baby-friendly Herbed Cucumber Yoghurt Dip

Baby-friendly Herbed Cucumber Yoghurt Dip

5.0 2 評分

準備 5 分

總時間 10 分

560 g

食材

cucumbers washed, peeled, deseeded, cut in pieces (3 cm)
350 g
garlic cloves
2
fresh tarragon leaves washed
5 g
fresh parsley leaves washed
3 g
fresh dill leaves washed
5 g
olive oil
30 g
Greek yoghurt 10% fat
400 g
plain yoghurt
lemon juice (非必選)
15 g
ground black pepper plus extra to taste
½ tsp

難易度

簡單

營養價值每 30 g

鈉 9.5 mg

蛋白質 2.1 g

卡路里 149.8 kJ / 35.8 kcal

脂肪 1.6 g

纖維 0.2 g

飽和脂肪 0.2 g

碳水化合物 3.4 g

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