Hazelnut, Dark Chocolate and Date Spread
TM6 TM5 TM31

Hazelnut, Dark Chocolate and Date Spread
5.0 (24 評分 )
免費註冊

食材

  • 125 g hazelnuts
  • 100 g pitted dates, halved
  • 150 g soya milk
  • 1 pinch fine sea salt
  • 100 g vegan dark chocolate, small pieces or callets
  • 15 g sunflower oil
營養價值
每 30 g
卡路里
473.5 kJ / 113.2 kcal
蛋白質
1.9 g
碳水化合物
9 g
脂肪
8.3 g
飽和脂肪
2 g
纖維
1.9 g
鈉
15.7 mg

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