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One-pot Tomato and Garlic Pasta with Mussels
TM6 TM5 TM31

One-pot Tomato and Garlic Pasta with Mussels
3.5 ( 20 評分 )
免費註冊

食材

  • 60 g fresh parsley leaves
  • 20 g fine sea salt
  • 70 g extra virgin olive oil
  • 3 garlic cloves
  • 400 g tinned chopped tomatoes
  • 400 g frozen mussel meat defrosted
  • 400 g dried penne pasta
  • 700 g water
  • 2 tsp ground black pepper
營養價值
每 1 portion
卡路里
429.8 kcal / 1798.4 kJ
蛋白質
17.8 g
脂肪
14.3 g
碳水化合物
57.1 g
纖維
3.7 g
飽和脂肪
2.3 g
鈉
1501 mg

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