難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g fresh parsley leaves
- 20 g fine sea salt
- 70 g extra virgin olive oil
- 3 garlic cloves
- 400 g tinned chopped tomatoes
- 400 g frozen mussel meat, defrosted
- 400 g dried penne pasta
- 700 g water
- 2 tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1798.4 kJ / 429.8 kcal
- 蛋白質
- 17.8 g
- 碳水化合物
- 57.1 g
- 脂肪
- 14.3 g
- 飽和脂肪
- 2.3 g
- 纖維
- 3.7 g
- 鈉
- 1501 mg
替代食譜
Spaghetti alla Carbonara
30min
Chicken Polpettini with Steamed Rice and Green Beans
40min
Cashew Cheese Pasta with Broccoli
40min
One Pot Noodles
30min
Black Bean and Avocado Wrap
15 分
Garlic and Olive Conchiglie
25min
Bunny Bread Rolls with Cheesy Centre
45min
Philadelphia, Chorizo and Chive Gnocchi
35min
Pasta alla Nerano
40min
Black Spaghetti with Prawns and Parmesan Sauce
45min
Chicken Nuggets and Chips
1小時 15 分
Biscoff Cheesecake
6h 20min