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Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes
4.1 11 評分
準備 30 分
總金額 1小時 30 分
10 portions
免費註冊

食材

  • potatoes peeled, cut in pieces (3-4 cm)
    800 g
  • olive oil
    15 g
  • red peppers sliced (1 cm)
    200 g
  • olive oil
    3 Tbsp
  • garlic cloves
    6
  • stewing steak cut in pieces (3 cm)
    1500 g
  • plain flour
    3 Tbsp
  • white wine
    200 g
  • ground black pepper
    ½ tsp
  • ground smoked paprika
    1 tsp
  • dried oregano
    1 tsp
  • fresh bay leaves
    2 - 3
  • fine sea salt
    1 tsp
  • fresh parsley leaves for garnishing

營養價值 每 1 portion

卡路里 349.1 kcal / 1460.5 kJ
蛋白質 34.9 g
脂肪 12.9 g
碳水化合物 20.3 g
纖維 2.5 g
飽和脂肪 3.8 g
鈉 358.4 mg

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Autumn Comforts 9 食譜
英國與愛爾蘭

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