
裝置與配件
Cauliflower "Couscous" Salad
準備 10 分
總金額 10 分
8 portions
食材
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pitted dates12
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spring onions1 bunch
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yellow pepper cut in pieces200 g
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red pepper cut in pieces200 g
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red onions quartered80 g
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fresh mint leaves only7 sprigs
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cauliflower florets800 g
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olive oil60 g
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white wine vinegar50 g
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grated lemon zest1 tsp
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ground cinnamon¼ tsp
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dried chilli flakes½ tsp
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fine sea salt1 tsp
營養價值 每 1 portion
卡路里
220.2 kcal /
921.4 kJ
蛋白質
3.8 g
脂肪
8.1 g
碳水化合物
38 g
纖維
6.5 g
飽和脂肪
1.2 g
鈉
273 mg