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Cauliflower "Couscous" Salad
TM6 TM5

Cauliflower "Couscous" Salad
4.4 (33 評分 )
免費註冊

食材

  • 12 pitted dates
  • 1 bunch spring onions
  • 200 g yellow pepper, cut in pieces
  • 200 g red pepper, cut in pieces
  • 80 g red onions, quartered
  • 7 sprigs fresh mint, leaves only
  • 800 g cauliflower florets
  • 60 g olive oil
  • 50 g white wine vinegar
  • 1 tsp grated lemon zest
  • ¼ tsp ground cinnamon
  • ½ tsp dried chilli flakes
  • 1 tsp fine sea salt
營養價值
每 1 portion
卡路里
921.4 kJ / 220.2 kcal
蛋白質
3.8 g
碳水化合物
38 g
脂肪
8.1 g
飽和脂肪
1.2 g
纖維
6.5 g
鈉
273 mg

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