裝置與配件
Orange Chicken with Giant Couscous and Pine Nuts
準備 15 分
總時間 1小時 30 分
4 portions
食材
Sauce
-
garlic clove1
-
mayonnaise100 g
-
orange peel finely grated, or more to taste1 tsp
-
sweet smoked paprika½ tsp
-
orange juice to taste4 - 6 Tbsp
Couscous Salad
-
water1000 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
couscous giant250 g
-
sultanas (非必選)50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
chicken breasts skinless, cut in 3-4 cm pieces (approx. 450 g)3 - 4
-
fresh spinach leaves75 g
-
orange peeled, cut in segments, white pith removed1
-
pine nuts toasted30 g
難易度
簡單
營養價值 每 1 portion
蛋白質
46.2 g
卡路里
2721 kJ /
650 kcal
脂肪
28.6 g
碳水化合物
52.1 g
更多相關食譜
Oranges
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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