
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g shallots halved
- 2 garlic cloves
- 150 g tomatoes quartered
- 50 g fresh lemon grass cut in pieces (1 cm)
- 15 g galangal (Thai ginger), fresh root peeled, cut in round slices (2 mm)
- 8 fresh makrut lime leaves
- 100 g Thai chilli sauce hot
- 2 fish stock cube (for 0.5 l)
- 1000 g water
- 250 g fish fillets (e.g. red snapper, sea bream, monkfish), cut in pieces
- 120 g fresh oyster mushrooms halved
- 20 g palm sugar
- 100 g fresh clams
- 250 g raw, medium-sized prawns, peeled, deveined
- 20 g fish sauce
- 20 g lime juice
- 3 spring onions thinly sliced (1 cm)
- 3 sprigs fresh coriander leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 231 kcal / 968 kJ
- 蛋白質
- 30 g
- 脂肪
- 3 g
- 碳水化合物
- 19 g
- 纖維
- 3.9 g
替代食譜
Tamarind and Chilli Barbecued Lamb Chops
55 分
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
1小時
Sambal Belacan
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Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1小時 40 分
Cashew Nut Prawn Stir-Fry
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Kuih Ketayap (Crêpes With Sweet Coconut Filling)
20 分
Prawn and Fish Ball Soup with Ramen Noodles
35 分
Hot and Sour Prawn Soup
15 分
Steamed Sea Bass with Lime Sauce
35 分
Curry Fish
35 分
Tom Yum with Prawns
25 分
Tom Yum Goong
30 分