裝置與配件
Tom Yum Goong
準備 10 分
總時間 30 分
6 portions
食材
-
fresh lemongrass white part only, smashed3 stalks
-
fresh galangal (lengkuas) cut in thick slices40 g
-
kaffir lime leaves bruised10
-
bird's eye chillies (chilli padi) smashed10
-
straw mushrooms fresh or canned, cut in slices100 g
-
nam prik pao (Thai chilli paste)100 g
-
tomatoes (approx 1 tomato), cut in wedges120 g
-
shrimp broth (see tips)1200 g
-
prawns (approx 10-12 prawns), with heads and shells, deveined400 g
-
squid cleaned, cut in rings (0.5 cm)200 g
-
fish sauce4 tsp
-
lime juice60 g
難易度
簡單
營養價值 每 1 portion
蛋白質
17.6 g
卡路里
928.8 kJ /
222 kcal
脂肪
6.7 g
纖維
2.2 g
碳水化合物
20.5 g
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