裝置與配件
Chilli Stuffed Fish
準備 10 分
總時間 1小時
6 portions
食材
-
dried chillies deseeded20 g
-
fresh red chillies deseeded70 g
-
bird's eye chillies (chilli padi) (非必選)5
-
shallots100 g
-
garlic cloves20 g
-
fresh lemongrass white part only2 stalks
-
onions cut in pieces80 g
-
shrimp paste (belacan)10 g
-
torch lilies (bunga kantan) buds only, cut in halves2
-
fresh galangal10 g
-
10 g ground turmericfresh turmeric10 g
-
fresh ginger20 g
-
oil50 g
-
salt plus extra for rubbing2 tsp
-
sugar1 tsp
-
kaffir lime leaves shredded5
-
hardtail scads (ikan cencaru) slit on back along both sides of spine6
難易度
簡單
營養價值 每 1 portion
蛋白質
49 g
卡路里
1682 kJ /
402 kcal
脂肪
14 g
纖維
5 g
碳水化合物
25 g
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