
裝置與配件
Penne with Diced Butternut Squash and Ham
準備 10 分
總金額 40 分
4 portions
食材
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dry-cured ham slices, cut in pieces100 - 120 g
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butternut squash diced (3 cm)400 g
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water500 g
-
milk600 g
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vegetable stock cube (for 0.5 l) crumbled1
-
ground nutmeg1 tsp
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fine sea salt or to taste2 pinches
-
penne250 g
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fresh green peas shelled50 g
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cornflour1 Tbsp
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ground black pepper or to taste1 pinch
營養價值 每 1 portion
卡路里
377 kcal /
1596 kJ
蛋白質
19 g
脂肪
6 g
碳水化合物
53 g