難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 - 120 g dry-cured ham slices, cut in pieces
- 400 g butternut squash, diced (3 cm)
- 500 g water
- 600 g milk
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 tsp vegetable stock paste, homemade, crumbled - 1 tsp ground nutmeg
- 2 pinches fine sea salt, or to taste
- 250 g penne
- 50 g fresh green peas, shelled
- 1 Tbsp cornflour
- 1 pinch ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1596 kJ / 377 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 53 g
- 脂肪
- 6 g
替代食譜
Beef-Ragout with Macaroni
30min
Asian-style Chicken, Rice and Vegetables
40min
Pasta in Tomato Sauce with Chorizo
25min
Saffron Chicken Penne
30min
Tagliatelle with Porcini Mushrooms
1h
Chicken Balls in Tomato Sauce with Spaghetti
1h
Turkey Crumble
1h 10min
Rice Salad with Vegetables
45min
Aussie Potato Salad
1h 30min
Ham and Leek Pasta Sauce
30min
Spring Vegetable Penne
45min
Pepper and Salami Sauce
45min