難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 - 10 sprigs fresh parsley, leaves only
- 100 g red peppers, cut in pieces
- 100 g green peppers, cut in pieces
- 200 g red onions (100 g quartered, 100 g thinly sliced)
- 100 g extra virgin olive oil
- 1 garlic clove
- 1 tsp brown sugar
- 2 tsp fine sea salt
- 3 Tbsp lemon juice
- 2 Tbsp Dijon mustard
- 1000 g water
- 300 g dried pasta, coloured
- 1 fennel bulb, thinly sliced (180 g)
- 4 celery stalk, thinly sliced (150 g)
- 200 g salami, cut in thin strips
- 營養價值
- 每 1 portion
- 卡路里
- 1522 kJ / 364 kcal
- 蛋白質
- 11.2 g
- 碳水化合物
- 31.5 g
- 脂肪
- 21.4 g
- 纖維
- 4 g
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