難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 - 10 sprigs fresh parsley, leaves only
- 100 g red peppers, cut in pieces
- 100 g green peppers, cut in pieces
- 200 g red onions (100 g quartered, 100 g thinly sliced)
- 100 g extra virgin olive oil
- 1 garlic clove
- 1 tsp brown sugar
- 2 tsp fine sea salt
- 3 Tbsp lemon juice
- 2 Tbsp Dijon mustard
- 1000 g water
- 300 g dried pasta, coloured
- 1 fennel bulb, thinly sliced (180 g)
- 4 celery stalk, thinly sliced (150 g)
- 200 g salami, cut in thin strips
- 營養價值
- 每 1 portion
- 卡路里
- 1522 kJ / 364 kcal
- 蛋白質
- 11.2 g
- 碳水化合物
- 31.5 g
- 脂肪
- 21.4 g
- 纖維
- 4 g
替代食譜
Beef Fajitas
1h
Lemon Chicken
20min
Sausage Meatballs with Butternut Squash & Potatoes
1h 10min
Beef-Ragout with Macaroni
30min
Chicken Caprese Pasta Salad
25min
Chicken Skewers with Cumin Rice and Warm Vegetable Salad
2h
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken breasts pizzaiola
55min
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
45min
Beef Burger with Melting Cheese Centre
45min
Sweet and Sour Chicken with Rice
40min
Chicken and Spinach Lasagne
1h 15min