
裝置與配件
Steamed Lamb with Vegetables
準備 30 分
總時間 1小時 30 分
6 portions
食材
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lemon finely grated zest only1
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garlic cloves3
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fresh rosemary leaves only2 sprigs
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fine sea salt or to taste½ tsp
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ground black pepper or to taste4 pinches
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olive oil20 g
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leg of lamb, boneless900 g
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fresh green beans trimmed200 g
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potatoes peeled, cut in pieces (4 cm)400 g
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turnips quartered100 g
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carrots sliced (5 mm)200 g
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water1000 g
營養價值 每 1 portion
卡路里
406 kcal /
1698 kJ
蛋白質
31.2 g
脂肪
24 g
碳水化合物
16.4 g