難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g peanuts, roasted, unsalted, plus 12 peanuts for garnishing
- ½ tsp natural vanilla extract
- 2 Tbsp honey, to taste (see tip)
- 30 g protein powder, vanilla flavour
- 50 g smooth peanut butter
- 營養價值
- 每 1 piece
- 卡路里
- 386 kJ / 92 kcal
- 蛋白質
- 5.2 g
- 碳水化合物
- 3.1 g
- 脂肪
- 6.6 g
替代食譜
Macadamia Protein Balls with Coconut Butter
40min
Chewy Mint Choc Protein Bites
4h 30min
Banana and Oatmeal Energy Bars
1h 10min
Peanut Butter Natural Energy Balls
1h
Easy Satay Chicken
30min
Dirt and Worms Chocolate Ice Cream
6h 20min
Peanut Butter Fudge (No Added Sugar)
2h 15min
Plant Candy Bar Bites
1h 50min
Chocolate Hazelnut Energy Balls
10min
Rocky Road with Turkish Delight Pieces
2h 20min
Date and Pecan Protein Balls
10min
Chocolate Peanut Butter Protein Balls
45min