Tuna Fishcakes

3.8 ( 94 評分 )

免費註冊

難易度中等

準備時間 35 分

總共時間 1小時 15 分

份量 8 pieces

食材

2 medium eggs
750 g water
600 g potatoes peeled, cut in pieces (2-3 cm), rinsed
100 g frozen green beans
300 g tinned tuna, in water drained (2 x 200 g tins)
2 Tbsp pickled capers drained
2 Tbsp mayonnaise
1 tsp fine sea salt or to taste
¼ tsp ground black pepper or to taste
plain flour for dusting
2 Tbsp vegetable oil

營養價值: 每 1 piece
卡路里: 191 kcal / 800 kJ
蛋白質: 12 g
脂肪: 9 g
碳水化合物: 14 g

在選集內

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