Mini Vegetable Frittatas

Mini Vegetable Frittatas

4.2 25 評分

準備 5 分

總時間 35 分

48 pieces

食材

olive oil plus extra for greasing
40 g
fresh flat-leaf parsley leaves
15 g
Parmesan cheese
50 g
shallots halved
100 g
garlic cloves
3
aubergines cut in pieces
150 g
courgettes cut in pieces
150 g
red peppers cut in pieces
200 g
fine sea salt
1 tsp
double cream
125 g
medium eggs
8
ground black pepper
¼ tsp
Chinese five spice
½ tsp

營養價值每 1 piece

卡路里 40 kcal / 165 kJ

蛋白質 1.7 g

脂肪 3.4 g

碳水化合物 0.6 g

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