難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pastry
- 85 g butter, cold, diced, plus extra for greasing
- 250 g plain flour, plus extra for dusting
- 1 tsp fine sea salt
- 100 g water, ice cold
Filling
-
100
g Gruyère cheese, cut in pieces
或 100 g Cheddar cheese, cut in pieces - 300 g onions, quartered
- 30 g olive oil
- 1 tsp fine sea salt
- 400 g beef mince
- ¼ tsp ground black pepper
White Sauce
- 40 g plain flour
- 40 g unsalted butter, diced
- 400 g milk
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2339 kJ / 559 kcal
- 蛋白質
- 22.5 g
- 碳水化合物
- 44.8 g
- 脂肪
- 32.2 g
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