Cauliflower and Broccoli Gratin

Breadcrumbs

• 1 garlic clove
• 2 slices bread torn in pieces (approx. 100 g)
  或 100 g gluten-free bread torn in pieces (approx. 100 g)
• 10 g fresh parsley (approx. 1 small handful)
• 50 g Parmesan cheese cut in pieces (3 cm)
  或 vegetarian hard cheese cut in pieces (3 cm)

Béchamel Sauce

• 40 g butter cut in pieces
  或 40 g olive oil cut in pieces
• 40 g plain flour
• 1 pinch salt
• ½ tsp ground nutmeg
• 500 g milk

Vegetables

• 500 g water for steaming
• 150 - 300 g cauliflower florets cut in pieces (2-3 cm)
• 150 - 300 g broccoli florets cut in pieces (2-3 cm)