Pasta with Squash and Chickpeas

Pasta with Squash and Chickpeas

3.1 ( 53 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 4 portions

食材

20 g Parmesan cheese
450 g butternut squash cut in pieces (3 cm)
1 fresh red chilli halved, deseeded
1 tsp fresh thyme leaves
1 vegetable stock cube (for 0.5 l)
或 1 tsp vegetable stock paste, homemade
500 g water boiling
240 g cooked chickpeas drained, rinsed (1 x 400 g tin)
250 g dried pasta fusilli or penne
½ tsp fine sea salt
¼ tsp ground black pepper
1 bunch fresh flat-leaf parsley leaves only, roughly chopped

營養價值: 每 1 portion
卡路里: 373 kcal / 1562 kJ
蛋白質: 15.2 g
脂肪: 4.3 g
碳水化合物: 68.4 g

在選集內

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