
裝置與配件
Pasta with Squash and Chickpeas
準備 10 分
總金額 30 分
4 portions
食材
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Parmesan cheese20 g
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butternut squash cut in pieces (3 cm)450 g
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fresh red chilli halved, deseeded1
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fresh thyme leaves1 tsp
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vegetable stock cube (for 0.5 l)1
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water boiling500 g
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cooked chickpeas drained, rinsed (1 x 400 g tin)240 g
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dried pasta fusilli or penne250 g
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fine sea salt½ tsp
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ground black pepper¼ tsp
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fresh flat-leaf parsley leaves only, roughly chopped1 bunch
營養價值 每 1 portion
卡路里
373 kcal /
1562 kJ
蛋白質
15.2 g
脂肪
4.3 g
碳水化合物
68.4 g